Group Spaces for Transformation
Upcoming events
BREATH + BEING
Mondays, Nov 9 - Dec 14
7pm - 8pm
Online via Zoom
Breath + Being is a six-week guided breathwork experience designed to help you reconnect with your body through the power of breath.
Held online via Zoom, these sessions allow you to participate from the comfort of your own home, in a space where you can settle in and focus on yourself.
Throughout the six weeks, we'll explore a variety of breathing techniques, including regulating breathwork and activating breathwork. Regulating techniques focus on slower, more controlled breathing practices, while activating techniques may involve more energising breathing patterns and different physical sensations.
Each session will be guided, allowing you to explore the practices at your own pace. No previous breathwork experience is required.
The Reset Club
Upcoming dates:
Tuesday Nov 10
Thursday Nov 26
Tuesday Dec 8
7pm - 8:30pm
Geelong Wellness Collective, Geelong
The Reset Club is a welcoming space to reconnect with yourself. Whether you're feeling overwhelmed, mentally busy, emotionally drained or simply craving a little time to reset, each session offers an opportunity to step away from the demands of everyday life and return feeling calmer, clearer and renewed.
Every gathering is gently guided to help you unwind, quiet the mind and create space for deeper connection with yourself. Through guided meditation, intuitive energy healing and the support of flower essences, you'll be invited to restore a greater sense of balance and inner calm.
Whether this is your first experience with meditation or energy healing, or you've been on your own personal growth journey for years, you'll be welcomed exactly as you are.
The Reset Club is held twice each month, with the same experience offered on two different evenings, so you can choose the session that best fits your schedule.