Hi, I’m Paula
If you'd met me years ago, you probably wouldn't have recognised the person I am today.
I've always been deeply empathetic and curious about the unseen side of life. Even as a child, I was drawn to intuition, energy and the mysteries that couldn't always be explained. But despite that interest, life eventually became overwhelming.
After becoming a mum, I found myself constantly triggered, reactive and emotionally exhausted. I was the angry mum I never wanted to be. I loved my children fiercely, but I didn't always like the way I was showing up for them, and that broke my heart.
Around the same time, I began experiencing persistent headaches, tinnitus and a heavy pressure in my head. An MRI revealed hyperintensities on my frontal lobes, and I was placed on a waiting list to see a neurologist. After almost two years of waiting, I realised I couldn't keep putting my life on hold. Not because I was looking for an alternative to medical care, but because I needed support now.
I began exploring complementary approaches to support my wellbeing and discovered Reiki. I booked a session hoping it might simply help me relax. Instead, after just two sessions, something shifted. I felt calmer, lighter and more like myself than I had in years. For the first time, I realised healing wasn't only about treating symptoms. It was also about understanding the emotional and energetic patterns we carry through life. That experience changed everything.
I immersed myself in learning. Over the next six years, I trained in multiple energy healing modalities, explored emotional wellbeing, personal development and flower essences, and dedicated myself to understanding how our thoughts, emotions and energy influence the way we experience life.
Today, I bring together everything I've learned to help women reconnect with themselves.
My work isn't about asking you to become someone different. It's about helping you quiet the noise, release what no longer aligns and learn to trust yourself again.
Whether you come to me because you're feeling overwhelmed, emotionally stuck, navigating a life transition or simply know something needs to change, my goal is to provide a calm, supportive space where healing feels accessible, grounded and practical.
Because I know what it's like to lose yourself and I also know it's possible to find your way back.
Accreditation
Flower Essence Practitioner, Australian Bush Flower Essences
Power Shapes + Star Codes Energy Healing, Elle Steele
Pellowah Healing Technique Level I + II, Australian Pellowah Centre
Reiki Level I + II (APPM), Restore Naturally
Chakra and Aura Spiritual Healing Master III, Deeply Rooted Journey Spiritual Academy